Archives for Addiction

Addictions Abound

“Never fall in love with a person with a substance abuse problem because that drug will always be the other woman.”  ~ Unknown I have such respect for Rama, the woman who trained me as a yoga teacher. Deeply steeped in yogic philosophy, Rama taught me how to slowly unwind the deeply held tension in my body to release those mental-emotional grooves that caused me to suffer. At the time, my mind was pretty addicted to suffering. One of the most profound statements Rama ever said to me was, “We are all addicted to something.” And, then of course she followed that up with, “Why not be addicted to yoga?” I took that to heart and I still agree. Overtime, a true yoga practice that
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