Monthly Archives August 2014

The Power To Choose

“As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.” ~ Byron Katie Anytime you face a situation in which you feel powerless to effect change, remember this: You Have the Power of Choice You may not have the power over the forces of nature—earthquakes, tornadoes, rain, sun—but you have the power to choose how you will respond to the prevailing winds; your attitude and actions are yours to choose. Have you ever considered yourself to be a victim of life’s circumstances, a victim of others or a victim
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Enuf Already!

“Guilt is a cancer. Guilt will confine you, torture you, destroy you as an artist. It’s a black wall. It’s a thief.” – Dave Grohl Every day I hear people say they feel guilty. And, I certainly know this ingrained habit myself. At one time, it was a ‘go-to’ place for me. I’d go to guilt every time I judged myself for not living up to my created image of perfection- the beliefs my program set up for me to feel acceptable and loved. Or, I’d judge myself when people around me implied that Something is Wrong with Me. And, for sure guilt would arise when I reinforced the thought that I’m Not Okay. I didn’t know another way at the time. Guilt is a
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